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verywellhealth
1 天
4 Proven Ways to Tackle Seasonal Affective Disorder, According to Experts
Seasonal Affective Disorder (SAD) affects millions of Americans, and cases usually start to rise in late fall or early winter ...
4 天
on MSN
Seasonal Affective Disorder: How to Prep Your Body and Mind for Darker Days
For individuals with Seasonal Affective Disorder (SAD), a type of depression linked to reduced seasonal light, these effects ...
4 天
‘This Weight Loss Drug Helped My Mental Health Way More Than Any Other Medication’
The weight loss injection tirzepatide helped Melanie Ressa lose weight and overcome food noise, emotional eating, and mental ...
6 天
Dietician says 89p fruit can help control depression and anxiety levels
A dietician has spoken about the impact different foods can have on our brains, and how there are some that play a crucial ...
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