Seasonal Affective Disorder (SAD) affects millions of Americans, and cases usually start to rise in late fall or early winter ...

Grains, dairy, and legumes are avoided due to their potential inflammatory effects. The Paleo Diet has been associated with decreased depression, anxiety, and stress. It is important to remember that ...

When it comes to weight loss journeys, we often focus on before-and-after photos and diet tips. But what happens when your ...

It can be a real challenge for people with depression to turn a negative thought into a positive one—and yet it’s ...

Increasingly desperate, she began to accept the prospect of rapidly deteriorating health and death within a few years, even making plans for her children’s care after her ... which was exactly what ...

The weight loss injection tirzepatide helped Melanie Ressa lose weight and overcome food noise, emotional eating, and mental ...

A third plane was hit by gunfire in Haiti amid a surge in gang violence. The FAA banned flights to the country for a month ...

If you think you have symptoms of PTSD or depression, talk with your healthcare professional. They can help you begin the process of finding an appropriate treatment plan for your symptoms.

Spanish researchers studied 11,000 people and found that those who followed the Mediterranean diet most closely had a more than 30 percent reduction in the risk of depression than those whose diet had ...

Findings suggest that molecules made by gut bacteria are key for the beneficial effects of the ketogenic diet in MS models.

Sometime in my early 20s I heard the expression, “you should live every day as if it’s your last”, and took it to heart. My ...