As Nigeria grapples with biting economic hardship, a quieter crisis is unfolding- the pressure to provide for family has ...

8 Habits You Should Unlearn for Better Mental Health Learn some new kitchen skills by whisking up an interesting recipe Go for your favourite ... Since ANTs lead to self-doubt, anger, irritability, ...

Experience-based and evidence-based research studies have shown Yoga can help in non-communicable diseases like asthma, ...

Is the winter darkness getting you down? Learn the difference between the winter blues and Seasonal Affective Disorder, and discover ways to feel better during the colder months.

Living with high-functioning depression can feel like wearing an invisible mask every day. While you might appear to function ...

Carrying extra weight often leads to a complex emotional journey filled with self-doubt, frustration, and depression. These ...

About half of the estimated 15.5 million American adults who have ADHD were diagnosed during adulthood. UAB’s Rachel Fargason ...

Providing compassionate care isn't just a choice that health care workers make; it requires larger systems and leaders to ...

For individuals with Seasonal Affective Disorder (SAD), a type of depression linked to reduced seasonal light, these effects ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...

A recent study reveals that seniors who are more susceptible to “emotional contagion”—feeling emotions from others—are ...