Depression and anxiety rank among the top global health challenges. Since 1990, these disorders have surged, placing them in ...

Depression disrupts the body's stress systems, causing physical health risks like heart disease, diabetes, and stroke, and reducing life expectancy by 7-10 years.

Hot yoga is a type of yoga that is done in a heated room to facilitate sweating and losen muscles. Research has found that ...

As Nigeria grapples with biting economic hardship, a quieter crisis is unfolding- the pressure to provide for family has ...

The specialist has just published a book that reviews the benefits and risks of medications for mental illnesses ...