Often dismissed as mere fatigue or aging, Vitamin D deficiency is a silent epidemic among women. Crucial for bone health, ...

Vitamin B12 is essential for producing energy and some research has shown that it can help with depression and prevent ...

Deficiency of Vitamin B12 can cause tremendous changes in the body of a woman and have an adverse ... Psychological Effects: ...

Nutrient deficiencies can cause various symptoms including headaches Here’s how to identify if your headache might be linked ...

Vitamin D Deficiency Linked to Premature Death Oct ... D supplementation may alleviate depressive symptoms in adults with depression. Conducted by an international team of researchers, the ...

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

A lack of vitamin B12 in the body is considered dangerous. Due to a lack of vitamin B12 for a long time, problems start occurring in the hands and feet. Know why vitamin D deficiency is dangerous, ...

A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...

Vitamin D, also known as the "sunshine vitamin," does much more than strengthen bones; it can support the immune system, lift ...

However, nowadays due to poor eating habits, the body is lacking many essential vitamins and minerals. Vitamin B12 is also ...