Medically reviewed by Lindsay Cook, PharmDNatural dietary and herbal supplements for depression include folic acid, GABA, ...
A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...
Let’s Get Moving Host Maria Shilaos spoke with Dr. Amy Lee to learn how food can be a great alternative source of Vitamin D.
The National Health and Nutritional Examination Survey confirmed that people with vitamin D deficiency are at significantly higher risk of depression than individuals with normal levels.
The observed inverse associations between iron, copper, and vitamin D with the risk of MDD and rMDD suggest that these ...
This article delves into the most effective supplements for helping with depression. When it comes to supplements for depression, it’s essential to understand that they are not a cure-all solution.
Vitamin B12 is essential for producing energy and some research has shown that it can help with depression and prevent ...
These are dietary supplements that include extracts from various types of mushrooms, each offering unique advantages. When it comes to depression, some mushroom supplements have been shown to have ...
Inflammation is linked to depression and fatigue, possibly worsening symptoms especially in those with chronic conditions, ...