A diet rich in low-GI ingredients will keep you feeling full for longer. But there are plenty of other health benefits.

It’s (slightly) old news that sleeping in on weekends and avoiding artificial sweeteners could lower heart attack risk. It’s ...

November is Diabetes Awareness Month and the Barker Lions Club is doing its part to increase community knowledge about the ...

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

No one treatment that can completely cure metabolic syndrome, but you can make lifestyle changes that will improve your ...