This article debunks common myths surrounding diabetes and diet in India. It clarifies that complete sugar avoidance isn't ...

Consuming food at temperatures higher or lower than your normal body temperature can interfere with normal digestion. Having ...

Neha Dhupia took to Instagram to share the first day of her gluten-free lifestyle If you’re considering the same here’s a ...

Due to indulgent meals irregular eating patterns people may experience bloating after the festive season Read this article to ...

Fats are an essential part of a balanced diet when consumed wisely. Understanding the difference between good, bad, and ugly ...

Chef Nozaki Hiromitsu dropped 11 kg within two months by incorporating cucumbers into his pre-meal routine and meticulously ...

If you are noticing hair fall, it could be due to genetics, stress, hormonal imbalances or nutrient deficiencies. A balanced ...

A health expert has revealed the five common foods you should ditch from your diet if you want to lose belly fat – and some ...

On her birthday, Nayanthara inspires us to embrace balance and joy in eating, sharing her secrets to a healthy, guilt-free ...

Everyone wants to lose a little weight and sometimes it can be tricky to achieve. Health experts say ridding five foods from ...

US President-elect Donald Trump's pick for health secretary, Robert F. Kennedy Jr., has been pictured sharing a McDonald's ...

Overindulging in peanuts can result in an excess of calories consumed, she continues, which over time may contribute to ...