Fed up with trying to lose weight with cardio? We reveal how to use calisthenics to shed those unwanted pounds and keep them off.

Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.

When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

Aging expert Debra Whitman wondered how to age well. Her new book, “The Second Fifty: Answers to the 7 Big Questions of ...

Dealing with menopause, Sykes shares an inspiring real life weight loss journey. Hailing from Bournemouth, she lost over 50-55 kgs in approximately an year at the age of 56. Weight loss in women ...

Fresh juices, packed with vital vitamins and minerals, not only aid in weight loss but are widely included in diet plans for their ability to boost metabolism and support calorie-burning.

Our editors also may be in touch with follow-up questions. If you’re considering enrolling in a Medicare Advantage plan (also known as Medicare Part C) in New Mexico to meet your various health ...

At a rally in Norristown, Pennsylvania, this weekend, Democrats underscored that although some black men do prefer Trump over Harris, they continue to comprise the party’s second-most reliable ...

One reason for the hesitance is that the plan targets only men, and would accept those who have backgrounds of crimes, including sex offenses. These men have limited access to traditional homeless ...