This review identified an emerging body of research that examined the association between diet quality and patterns and the likelihood of depression. Of the available literature, we found only ...
Though no diet can completely relieve depression, eating certain foods could help with overall treatment. Here’s how to go about it. This essential mineral is found in whole grains, Brazil nuts ...
Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...
Seasonal Affective Disorder (SAD) affects millions of Americans, and cases usually start to rise in late fall or early winter ...
All of us are aware about how medical treatment and counselling can relieve the symptoms of depression. But little did we know, there are also some foods that could come to our escape. Eating ...
The world can throw us some serious challenges to mental health, making us reach for a quick hit of comfort food. But do some of those classic comfort foods negatively impact our mental wellbeing?
But the right diet can actually help your mood ... Also found in fruits and veggies is vitamin C. It can help fight depression by keeping levels of the hormone cortisol in check.
But in general, Byrne tells Yahoo Life that “an overall balanced diet that contains plenty of nutrient-dense ... of nuts a ...
The common brain condition cannot always be easy to spot and often memory loss is seen as a symptom, but it is not the only ...
They aimed to provide insights into how diet-related preferences may influence health risks ... Conversely, the sweet tooth ...
SEQ and FNJ conceived the study. SEQ, SLB and FNJ designed the study and interpreted the data. SEQ and SLB undertook the acquisition of the data, and took primary responsibility for writing the ...