All of us are aware about how medical treatment and counselling can relieve the symptoms of depression. But little did we know, there are also some foods that could come to our escape. Eating ...

The world can throw us some serious challenges to mental health, making us reach for a quick hit of comfort food. But do some of those classic comfort foods negatively impact our mental wellbeing?

Consuming a small handful — about 1 ounce — of pumpkin seeds a few times per week can contribute to your intake of tryptophan ...

Eating a Mediterranean diet may help prevent depression, research suggests. But an expert in metabolic medicine says more rigorous, targeted trials are needed to confirm evidence of the potential ...

Though more research is needed, some studies show that certain diets may prevent or reduce the severity of depression. "The right kind of diet may give the brain more of what it needs to avoid ...

Beigrezaei, S, Darabi, Z, Davies, IG, Mazidi, M, Ghayour-Mobarhan, M and Khayyatzadeh, SS (2023) Higher global diet quality ...

beans and fortified foods. Scientists know that more than 90% of serotonin is produced in the gut – but how does what you eat affect your mood? Studies have found that people with depression and ...

Share on Pinterest New research links sweet foods to an increased risk of diabetes, depression, and stroke. Black ...

Please confirm that you would like to log out of Medscape. If you log out, you will be required to enter your username and password the next time you visit. Log out ...