The NHS has raised the alarm over a “shocking” rise in strokes among the middle-aged that risk people being pushed out of ...

Aging expert Debra Whitman wondered how to age well. Her new book, “The Second Fifty: Answers to the 7 Big Questions of ...

For women over 50, wealth-building can feel both exciting and daunting. At this stage in life, many are thinking about retirement, but it's also an ideal time to take control of your financial future.

you'll need to include these in your diet or have a supplement with vitamin C. Daily intake for vitamin C is up to 90 milligrams per day for adult men and 75 milligrams for adult women.

For women over 50, launching a side hustle can be more than just a way to earn extra income; it can be the first step in building something meaningful and flexible. The right side hustle allows ...

Women over 50 years old are more likely to develop deficiencies ... designed to bridge common nutrient gaps in women’s diets, making it worth considering if you already follow a generally ...

In a striking discovery published in PLoS ONE, researchers found that women who followed a keto diet or took ketone supplements experienced significant changes in their menstrual cycles – including ...

The study compared 48 women who had followed the Nutritarian diet for five years or more with a control group of 49 women following a standard American diet (SAD). Using advanced DNA methylation ...

In a recent study, researchers from Northern Arizona University, the Nutritional Research Foundation, and the epigenetics company TruDiagnostic observed slower biological aging and lower inflammation ...