We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

3) ⁠50 Cent in All Things Fall Apart 50 Cent in All Things Fall Apart | Image Source: Image Entertainment Rap artist turned movie actor 50 Cent shook audiences when he shed over 50 pounds to star as a ...

The U.S. Centers for Disease Control and Prevention estimates that approximately 86 million Americans over age 20 have at least moderately ... which is 25 grams for women and 38 grams for men," ...

Formula 1 legend Lewis Hamilton has opened up on the drastic changes he has made to his diet and lifestyle that have left him ...

For instance, exercise timing could matter if you're trying to maximize cardio health rather than weight loss. Also, if you're competing with yourself or others ... One small study of active, healthy ...

Jelly Roll is keeping the nickname he's had since childhood, but his newfound focus on his health has the 2024 CMA Awards nominee altering his relationship with food and feeling better than ever.

The NHS has raised the alarm over a “shocking” rise in strokes among the middle-aged that risk people being pushed out of ...

The United States is facing an alarming obesity crisis, with experts predicting that nearly 260 million Americans will be ...

Over the past three decades, obesity rates in the United States have risen at an alarming pace. Since 1990, the prevalence of ...

As men age, maintaining muscle mass and vitality becomes increasingly challenging. For those over 50, the struggle to retain muscle strength and energy levels is a common concern. This is where ...

Men on TikTok share their tried-and-true diet and fitness tips that helped them lose 50+ pounds and maintain their weight ...

Significant declines in Alcohol Use Disorder and cigarette smoking – diet, exercise, and sleep habits remain unchangedMen’s ...