Seasonal Affective Disorder (SAD) affects millions of Americans, and cases usually start to rise in late fall or early winter ...

People suffering from major depressive disorder (MDD) and treatment-resistant depression (TRD) often face challenging ...

Many of us look forward to gatherings, joy and celebration as the holiday season approaches. However, this time of year can ...

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

The weight loss injection tirzepatide helped Melanie Ressa lose weight and overcome food noise, emotional eating, and mental ...

If you care about depression, please read studies that vegetarian diet may increase your depression risk, and Vitamin D could ...

The days are getting shorter as we head later into fall, and many people may start to feel down with less sunshine and cooler ...

Recent research has been pointing to the gut as ground zero for mental and physical wellness. Local health professionals weigh in.

On the flip side, there are also foods that, as part of your regular diet, can help improve your mental health ... of nuts a ...