The days are getting shorter as we "fall back” into standard time and it may be affecting your mood. While we settle into our ...

Moreover, lifestyle choices, such as physical activity, diet, social engagement, and mental stimulation, can either promote ...

Our diets have a direct effect on our physical and mental health. Some foods may make you physically sick while some may ...

Then there’s physical activity: Many of the symptoms of lupus, such as joint pain, fatigue, and depression, may make patients ...

Dr Menon believes that lifestyle modifications are “essential in managing diabetes and preventing complications.” His ...

As the nights draw in, searches for Seasonal Affective Disorder (SAD) have peaked, between 1st September and 1st October, ...

The Federal Government has announced plans to integrate adolescent-specific services into the primary healthcare level in the country.

Seasonal depression or seasonal affective disorder affects one in twenty people in the UK ... You can also incorporate ...

Diabetes is one of the most common chronic conditions worldwide, impacting millions of individuals. While it requires ...

The domesticated arctic fox found wandering the streets of Portland on Oct. 12 will leave Oregon for her new home at the ...

It, really any type of carb-y cheesy snack that just hits the spot. But we don’t love what these ultra-processed foods can bring to the table – an ...

Our diets have a direct effect on our physical and mental health. Some foods may make you physically sick while some may ...