The days are getting shorter as we "fall back” into standard time and it may be affecting your mood. While we settle into our ...

Seasonal Affective Disorder (SAD) affects millions of Americans, and cases usually start to rise in late fall or early winter ...

People living with HIV may also have to manage other health conditions like cardiovascular disease, type 2 diabetes, ...

Then there’s physical activity: Many of the symptoms of lupus, such as joint pain, fatigue, and depression, may make patients ...

People suffering from major depressive disorder (MDD) and treatment-resistant depression (TRD) often face challenging ...

People who consume a lot of ultra-processed foods experience faster rates of biological aging, a recent study has found.

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

For individuals with Seasonal Affective Disorder (SAD), a type of depression linked to reduced seasonal light, these effects can be particularly severe. SAD impacts around 5 percent of adults in the ...

Longevity and fighting memory loss and depression begin with the basics of health and wellness ... The scientific community ...

Heart disease, type 2 diabetes, high blood pressure and obesity were more common and linked to reduced access to healthy ...

By incorporating vitamin C-rich foods into your meals, you can enhance your body's ability to combat the negative effects of polluted air. Leafy greens like kale, and collard greens, and ...

ALSO READ: 7 morning detox drinks to fight air pollution! 4. Vitamin-C-rich food: Eating foods that are high in vitamin C can help your body detox the toxic air. Vitamin C can be found in foods ...