We’re a nation of dieters. Four in 10 of us claim that we’re trying to lose weight by trying every new diet fad, often ...

Lean mass includes muscle, bones, ligaments, tendons, organs, other tissues and water -- in other words, everything that's ...

Age-related weight gain is normal but there are ways to slow down it pace including having protein-rich meals and building ...

Researchers have discovered that fat cells retain a 'memory' of obesity, making it challenging to maintain weight loss even ...

Doctors say GLP-1s are not approved as a prevention method for menopause weight gain. Here's how to manage the weight changes ...

Polycystic Ovary Syndrome (PCOS) is becoming an increasingly common concern among adolescent girls. Early detection and ...

In today’s fast-paced world, health challenges, particularly those related to blood sugar levels, have become increasingly ...

It's often attempted by those looking to lose weight, manage acne or improve their overall heart health. However, such a diet, while exciting, can also make you feel a bit overwhelmed, especially ...

This Morning's Alison Hammond is feeling under pressure to stay forever young. Read the full story on heatworld.