When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

This study examined changes in diet, PA and SB, and their association with changes in BMI in couples transitioning to parenthood. Methods: Dietary intake (FFQ), PA, SB (both Actigraph GT3X ...

On the high-satisfaction diet, satiety is the name of the game. Here’s what you need to know about this fiber- and protein-rich eating pattern.

Bulking and cutting can help you adjust your body fat composition and achieve your goals. It’s important you’re eating enough ...

Assess food consumption patterns and nutrient intake of children aged 6–59 months and WRA ... Hence, this study will provide valuable information that will guide the implementation of strategic ...

But in the modern food environment, managing your food intake can be tricky. This detailed guide to counting calories explains everything you need to know. Keep in mind that counting calories is ...

The high protein, low carb diet swaps much of your daily carb intake for protein. There’s no set macronutrient ratio, but people base this eating pattern largely on the allotments of the two ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...