Vitamin K1 (phylloquinone) is found mostly in plants, particularly green vegetables like spinach and broccoli. Vitamin K2 ...

A study has found that people who only drink lager or bitter eat lower-quality food, are less active, and are more likely to ...

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

Stroke was the fourth leading cause of death in the U.S. in 2023, according to the Centers for Disease Control and Prevention ...

Growing evidence suggests the secret to a healthier, agile brain might start in the kitchen. Dietitian Juliette Kellow ...

The $1.2 billion company has some of the biggest podcast bros and athletes touting its praises. Is the greens powder the ...

People using blood thinners to control their heart rhythm shouldn't expect the medications to head off thinking decli ...

Plant-based diets for children and adolescents may offer health benefits but pose risks of nutritional deficiencies, ...

A bill to remove a requirement that able-bodied adults who receive Medicaid must be working passed through the Michigan House last week as Democrats use their remaining time in the majority to push ...

Knee injuries are common in athletes, accounting for 41% of all athletic injuries. But knee injuries aren't limited to ...

Make positive changes to your health by reducing or quitting the habit of smoking and make your holiday season brighter.