The Sacramento King runs a pretty tight ship—but there's a lot he loves that he can't have during the season, too.

Researchers at ETH Zurich have discovered a mechanism behind the yo-yo effect: fat cells have a memory that is based on ...

Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip. Snack: Chips, popcorn, a yogurt parfait bowl, or a protein bar. Dinner: ...

I manage an employee, Casey, who has developed a passion for a Keto, fasting, and all things carnivore lifestyle. It is great that they ...

A personal trainer breaks down five of his best diet and fitness tips to help you lose 20 pounds without a gym membership.

Recently, an anonymous female celebrity spoke about why she turned to Ozempic. This inspired another public figure - this ...

Three Dallas hospitals have joined the list of locals who have raised questions about a proposal by city officials to reduce ...

Many people with demanding schedules find that exercising in the morning works best for them, while others prefer the evening ...

“I’m generalising slightly, but when most people join a gym, it’s because they want to feel ‘firmer’ or ‘more toned’. But to ...

Doctors say they have not seen anything like this since the emergence of statins to lower cholesterol. But do we know enough ...

At his heaviest, the American supervisor, who worked for a city government office, weighed 118kg (260 lbs), wore a shirt size ...

There are plenty of bonuses about growing older but whoever first said, “ageing isn’t for the faint-hearted” did have a point. There are ...