Public services students from Crawley College visited Haywards Heath College for a day of talks and activities run by the ...

Balfour Beatty is looking to train a new generation of overhead power workers to meet a glut of work in the energy ...

Shilpa Shetty shared a gym video to motivate her Instagram followers. She said her workout 'strengthens lower back and glutes ...

The contemporary fitness landscape continues to evolve, with wall Pilates emerging as a groundbreaking approach to physical ...

However, when time, money and/or motivation are low, a free on-demand class at home is just the thing to help me fit in some ...

Eight incredible social actions projects were chosen and delivered by young people at The Albany including a surrealist ...

Read out hands on experience with both the Coros Pace 3 and Pace Pro — with in-depth testing of battery life, features, ...

The sector falls into the category of the topmost areas of interest to any government in view of its sensitive functions as ...

Without doubt, aviation as a sector provides the most rapid global transportation network, facilitating air connectivity ...

The studio undoubtedly provides a quality workout, but is the price tag attainable for college students ... spin and dance ...

To address tight hips, add high knees, butt kicks, skipping, and running backward to your warmup. On strength training days, practice single-leg exercises that will target your glutes, like lunge and ...

COLEEN Rooney is determined to be declared Queen of the Jungle Shower after developing a killer body core with intensive pilates classes. The mum of four faces competition for the accolade from ...