Looking to cut back on added sugars and bump up your protein intake? This simple meal plan for beginners can help. We mapped ...

Hyderabad: The Telangana Minorities Finance Corporation’s (TGMFC) plan to fund voluntary organisations for women’s training and employment has sparked debate with ... “Ultimately, the funds should not ...

Nicole Gregory is an editor and writer in Los Angeles who has contributed to the Los Angeles Times, the Orange County Register, Vegetarian Times, Good Housekeeping, Family Circle, New Woman and ...

Bharat Sanchar Nigam Limited (which is commonly known as BSNL) has unveiled an economical prepaid recharge plan for its loyal customers. The new plan aims at giving its millions of users high ...

What You Need: A set of lightweight dumbbells and a sturdy workout bench or mat. These exercises are designed to be performed with added weight for increased resistance, which supports muscle growth ...

We have an expert-approved 30-day pre-holiday workout for weight loss that will help you slim ... "This personal workout plan emphasizes the powerful combination of circuit training and cardio.

According to the team at The Fast 800, the key to weight loss is consuming fewer calories than you burn. But this doesn't necessarily mean you'll have to eat significantly less than before.

Urban regeneration developer Vita Group has submitted plans for a 1,200-home tower scheme in Birmingham which would be built on a vacant office site formerly occupied by Atkins. The Simpson ...

Now, the new $45 million Houston Area Women’s Center facility is hoping ... services to survivors including a tailored Safety Plan and temporary foster care for pets through a partnership ...

Successful weight-loss plans should include strategies to keep your weight down for good after dropping pounds. And one of the best ways to achieve long-term weight loss is to maintain a regular ...

and outlines UEFA’s plan to nurture the next generation of players, coaches, referees, volunteers and fans. Building on the success of Time for Action, UEFA's first-ever women's football ...

In a recent study, researchers from Northern Arizona University, the Nutritional Research Foundation, and the epigenetics company TruDiagnostic observed slower biological aging and lower inflammation ...