Also read | Woman claims she lost belly fat in just 21 days with these 6 simple vegetarian lunch options In a recent ...

A personal trainer explains how to perform seven of his go-to simple daily exercises to target hanging belly fat.

Belly fat, a concern for both appearance and health, can be tackled through sustainable lifestyle changes. Prioritizing a ...

A TikTok user has shared a simple recipe that may be able to help people get rid of belly fat - and you only need four ...

In one of his videos, he explains: "Exercise contributes to about 15% of belly fat loss, and diet contributes about 85%. The first step to burning fat is to switch the body's fuel source from ...

Jump rope is a high-intensity aerobic exercise that elevates your heart rate, boosting calorie burn. Just 10 minutes daily can significantly impact belly fat reduction. Aerobic exercises like jump ...

Stomach exercises are everywhere, and according to Google, losing 'belly fat' is likely one of the reasons you've been doing them; maybe some of you have even taken on a plank or bicycle crunch ...

Once a year at the Olympia, fitness enthusiasts travel from all over the world or sit in front of their TVs to catch a ...

Ab hold: This exercise strengthens the core and helps tighten the abdominal muscles, effectively targeting belly fat. Plank twist: This move works the obliques, helping tone the sides and sculpt a ...

Lots of people want to lose weight, but sometimes you need a little help to get there. Adding certain foods to your diet may ...

By incorporating this simple belly fat drink into your daily routine, you can take a significant step towards reducing ...

Drink 3-4 litre of water every day. Try to eat 50 percent less every day and maintain a calorie deficit. Follow a simple ...