Emotionally resilient kids are also more likely to take healthy risks and solve problems independently, adds Dr. Monika Roots, a child and adolescent psychiatrist in Madison. Usef ...

College life is an exciting and transformative journey, but it can also be a stressful time for many students.

Her model of sturdy leadership, as taught through her coaching company Good Inside, is all about helping parents understand ...

For parents of children with disabilities, finding time to focus on themselves may be difficult. However, a new study finds that the right coping strategies and resilience can significantly help ...

Ahead, experts share strategies on how to calm down when you're feeling anxious, panicky or stressed out. “Being prepared with these techniques can provide a sense of control and reduce the fear of ...

However, a new study finds that the right coping strategies and resilience can significantly help manage the challenges of raising children with ... know that it's not easy. These parents go ...

New data on kids and their school performance, states of mind and skills is sobering. Youth are losing ground with academics, and they are bullied, anxious and lack coping skills. Statistically ...