A recent study conducted by researchers from Waseda University demonstrated the positive impact of light-intensity exercises ...

Building strong muscles helps children run and jump better – and also lowers the risk of bone fractures. Here's how to create ...

This discovery could pave the way for easy-to-implement exercise ... The researchers introduced the children to seven ...

Have a look at our easy ways to get you and your kids moving. Whether it's a rainy day or the school holidays, it can be difficult to find things to do with children to keep them active at home.

Have a look at our easy ways to get you and your kids moving. Whether it's a rainy day or the school holidays, it can be difficult to find things to do with children to keep them active at home.

For children with SMA, assistive devices -- walkers, wheelchairs, standers, and more -- are the key to staying active. Learn which ones may help your child.

Children today are growing up in a digital world, demanding new approaches to building resilience. Beyond limiting screen ...