Cardiologist Dr Elizabeth Klodas has shared her top three food recommendations for reducing cholesterol levels, all of which are rich in fibre. She explained: "As a cardiologist, I always tell ...
Staple foods like chicken, Greek yogurt, and chickpeas make following the rule easy. Eating a high-protein diet helped me lose 35 pounds six years ago, cut my body fat percentage in half ...
Victoria Beckham sticks to what she knows best when it comes to her dietary plans. “She’s actually easy because we eat the same breakfast,” Beckham’s longtime friend Eva Longoria told the ...
Social media marketing of fast food, soft drinks, chocolate and other snacks contribute to "normalizing" unhealthy eating, say Canadian researchers calling for policies to protect children and teens.