That being said, carrying excess fat in your belly can be a cause for concern since it can be dangerous to your health. If ...

The hollow-body hold is an effective bodyweight abs exercise that works muscles throughout the core, and you can easily ...

A personal trainer explains how to perform seven of his go-to simple daily exercises to target hanging belly fat.

Struggling with stubborn belly fat? Check out how this woman transformed her waistline from 38 to 26 inches with easy, ...

A fitness expert breaks down seven of his top-recommended compound exercises to lose belly fat and get into shape.

Stomach exercises are everywhere, and according to Google, losing 'belly fat' is likely one of the reasons you've been doing them; maybe some of you have even taken on a plank or bicycle crunch ...

In one of his videos, he explains: "Exercise contributes to about 15% of belly fat loss, and diet contributes about 85%. The first step to burning fat is to switch the body's fuel source from ...

Pull your belly button in and engage your core ... it's about finding harmony. These quick exercises are easy to sneak into your day, offering a moment to reconnect with yourself.

All are simple, safe, and effective. Everyday activities can become exercises, Lupowitz said ... He recommends a cobra pose — lying on your stomach, placing your hands beneath your shoulders ...