As tofu has a lot of protein, it's a great substitute for animal-based protein for vegetarians. When used in moderation, soy ...

Every November, Filipinos celebrate National Rice Awareness Month to honor the central role of rice in Filipino culture and advocate for more sustainable, healthier practices in its consumption and ...

“When you fill your plate, go ahead and have a helping of that special food you’ve been ... But he learned that some of the ...

Some people love including their dogs in family meals, but before you pass the pasta, there are some important things to ...

Sea lettuce is a sustainable protein source, and researchers have tripled its extraction efficiency, paving the way for ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...

Eating a variety of fruits and vegetables, for example, provides not only vitamins and minerals but helpful fiber, which is important for heart health. Some people might benefit from certain ...

For those striving to maintain a healthy lifestyle, holiday celebrations can feel like a minefield of dietary pitfalls, bound ...

Food and beverage manufacturer Kraft Heinz said Tuesday it no longer is serving the Lunchables meals it created for U.S.

Get Healthy. If you’re considering a more plant-based way of eating, here are a few simple suggestions on how to work more ...

CARBOHYDRATES are essential to a balanced diet, but only 30 per cent of respondents got that right in the study titled A Full ...

Carbohydrates have long been the misunderstood component of a balanced diet. They’ve been labelled the one thing to cut when ...