What the research suggests: Many public health and nutrition experts agree that ultraprocessed foods — which make up an ...

Rendeiro’s team wanted to see if adding a high-flavanol food to the fatty meal would alleviate the effects of stress. Recent ...

Folks who stress-eat fatty foods like cookies, chips and ice cream might be able to protect their health with a nice cup of ...

The synergy between what you consume and your workout regimen can significantly influence your energy levels, recovery times, ...

In its announcement, Instacart wrote a lack of access to proper nutrition is “the leading driver of poor health outcomes,” ...

From quick-prep proteins to whole grains, these Dollar Tree staples prove that eating well doesn't require a premium grocery ...

Citrus fruits like oranges, lemons and grapefruits are excellent sources of vitamin C, which is an antioxidant that supports ...

Are you a fan of roast beef but aren't sure if it's the best addition to your diet? Discover the pros and cons of this food ...

Folks who stress-eat fatty foods like cookies, chips and ice cream might be able to protect their health with a nice c ...

When Camryn Clements’ husband, an internal medicine doctor in training at the time, faced a series of health issues, the ...

Are you trying to quit eating junk food? Junk food is not just bad for the body but for the mind as well. Here are some tips ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...