Dieting can negatively impact mental health by fostering an unhealthy preoccupation with food, increasing stress, and ...

The world can throw us some serious challenges to mental health, making us reach for a quick hit of comfort food. But do some of those classic comfort foods negatively impact our mental wellbeing?

World Diabetes Day, observed on Nov 14 each year, seeks to raise global awareness and improve outcomes for the 537 million ...

What you eat has a powerful impact on how you live and feel each day. Here are three reasons why improving your gut health is ...

Current science suggests that choices you make in your diet can have broad implications for your overall physical and mental health. For example, a 2022 study found a link between ultra-processed ...