Support a healthy menopause transition with this high-protein, high-fiber meal plan. Menopause can be uncomfortable, ...

Trying to decide between Factor vs. HelloFresh? We tried both meal delivery services—and they're different animals entirely.

Eating out can be one of the trickiest parts of following the Banting lifestyle, but it doesn’t have to be. With a little ...

Kennedy, 70, has pushed for relaxing regulations on the sale of raw, or unpasteurized, milk, which he said at one point this ...

Dozens of people across 18 states were infected after eating organic whole and baby carrots sold by Grimmway Farms, according ...

Then read these tips below. You’ve heard about the benefits of the Mediterranean diet — aka a plant-focused eating plan rich ...

In the ever-evolving landscape of dietary trends, the carnivore diet has recently gained significant traction, particularly ...

A health expert has revealed the five common foods you should ditch from your diet if you want to lose belly fat – and some ...

Ill health linked to Scotland’s unhealthy diet is costing the nation more than £21 billion each year, according to new analysis. The “staggering” finding is based on estimates of the burden placed on ...

Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...

The holidays can trigger hard feelings. Here's some important tips to manage stress, eat mindfully and get active for your ...