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8 小时
How to handle a breakup: Grieve, be kind to yourself, exercise, meet your friends to heal ...
Dealing with a breakup can be emotionally challenging, and understanding strategies for coping can help you navigate the ...
Onlymyhealth
20 小时
Mental Health Matters: This 'Epilepsy Day', Learn How This Condition Affects Your Mental Health
Epilepsy is a chronic brain condition where nerve cells in the brain send incorrect signals causing seizures Heres how it ...
Rolling Out
5 小时
5 ways to deal with depression about being overweight
Carrying extra weight often leads to a complex emotional journey filled with self-doubt, frustration, and depression. These ...
Psychology Today
21 小时
It’s Not Just the Pain: Living With Uncertainty
The most challenging part of my recent pain journey was the uncertainty. But, as uncomfortable as it is, uncertainty also ...
来自MSN
5 小时
Anxiety vs stress: 5 ways to tell the difference
While some stress can be motivating (eustress), excessive or prolonged stress can negatively impact physical and mental health (distress), leading to issues like anxiety, depression and various health ...
Chalkbeat on MSN
21 小时
I offer free online therapy to teens. Here’s what I’m seeing — and why it matters.
The program, launched a year ago this month by Mayor Eric Adams and the New York City Department of Health and Mental Hygiene ...
6 小时
on MSN
Here’s When (And How) You Should Cut Ties With Toxic Family Members, According To Therapists
A toxic family member can weigh on your mental health. Here's how to recognize one and improve or heal from the situation, ...
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