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10 小时
The #1 Way to Lower Your Heart Attack Risk Naturally, According to Cardiologists
Dr. B. Keith Ellis, MD, director of cardiovascular services and the director of the Chest Pain Center at Houston Methodist ...
2UrbanGirls.com on MSN
1 天
Why Should You Teach Your Employees Time Management?
The importance of time management in our busy lives cannot be overstated. Time management has become essential for almost ...
Rolling Out
2 天
Effective strategies for managing pain, swelling and stiffness
In an era where chronic pain affects millions globally, breakthrough treatments are emerging as game-changers in the medical ...
2 天
Meditation, deep breathing, yoga: Protect your heart from the dangers of chronic stress
Stress is a part of your everyday life. While a little stress here and there may be manageable, chronic stress can be far ...
BellaNaija
2 天
Holistic Epilepsy Care: Why Mental Health Matters in Seizure Management
Therapy options like Cognitive Behavioral Therapy (CBT) are effective in managing the emotional effects of epilepsy. A ...
Onlymyhealth
3 天
Instagram Leads Or Misleads: Is Laughter Therapy Truly Effective Or Just A Gimmick?
Laughter therapy can have genuine benefits especially in managing stress and promoting relaxation However it’s essential to ...
4 天
on MSN
4 ways to beat World Cup stress on the sofa
Watching England is never easy but these techniques are an effective alternative to cheap lager when dealing with stress ...
Forbes
4 天
3 Stress Management Tips For High Achievers
Specifically, finding effective stress management techniques for high achievers who face time constraints and an overall ...
Psychology Today
5 天
6 Effective Strategies to Cope With 2024 Election Stress
In a recent survey, 7 out of 10 adults reported that the 2024 US presidential election cycle was a source of stress. Here are ...
The Christian Post
5 天
State Dept. offered 'cry session' for employees distraught over Trump win
The U S State Department reportedly offered a therapy session and mental health services for employees distressed by ...
BizPac Review
5 天
State Dept. holds therapy ‘cry session’ after Trump win – report
“Join us for an insightful webinar where we delve into effective stress management techniques to help you navigate these ...
6 天
Work and Social Life with Epilepsy: Tips from Neurologists for a Balanced Lifestyle
Millions of Indians live with epilepsy, a neurological disorder causing seizures and impacting daily life. Effective ...
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