We’re a nation fuelled by caffeine. We drink about 100 million cups of tea a day, according to the UK Tea & Infusions ...

The effects of caffeine usually last three to ... Size, age, and genetics all play a role in how much caffeine your body can take; but as a general rule, it is considered dangerous for adults ...

Today, there is one method of caffeine intake that has become increasingly popular, especially among young adults — energy ...

While caffeine may be a tool to keep students awake during the day, its addictive traits may allude to health issues later on. Beginning with caffeine’s effect on the brain, its immediate effects saw ...

In today’s busy world, getting a good night’s sleep can be a real challenge. Whether you’re struggling with stress, ...

Caffeine's stimulating effects can paradoxically lead to sleepiness due to tolerance, adenosine receptor changes, and individual metabolic differences.

Patricca explains that caffeine can have different effects on different athletes. Some have positive results; some experience no change, and others have some negative effects.

Sleepless nights can happen sometimes, but sleep deprivation can majorly impact your ability to function. Here are tips to ...

Without enough electrolytes, your body quickly runs into serious trouble Electrolyte loss can happen through various ...

Diet Coke, a global favourite among soft drinks, may have more of an impact on the body than many realise. A pharmacist has ...

some research suggests caffeinated drinks make the body produce urine more quickly, leading to dehydration. Some people can be sensitive to caffeine, and if you’re impacted by any side-effects ...