If the time change and darker days have you feeling drained and wanting to crawl back into bed, you may want to consult your doctor about taking vitamins for energy. Unsurprisingly, daylight ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

So, explore the best calcium supplements for women. Are you feeling a little cracked lately? It might not just be your mood but it could be your bones! For many women, maintaining strong bones can ...

Combining solar power production with agriculture can significantly boost crop yields, conserve water and generate low-carbon ...

There are two commonly used vitamin B12 supplements: cyanocobalamin and methylcobalamin, said Dr Vichar Nigam, consultant, ...

Vitamin D supplements may help lower blood pressure in older people with obesity, a new study finds. But researchers say taking more than the recommended daily dose will not provide additional health ...

These vitamins play an important role in metabolism by transforming the food you eat into usable energy. B vitamins are also essential for heart and brain health (28). Food sources of B vitamins ...

Study finds no link between period changes and weight loss New research suggests that increasing ketone levels in the blood, ...

Featuring 22 essential vitamins and minerals, this multivitamin includes a variety of micronutrients required for energy and brain function, including zinc, B vitamins, and vitamin C. This ...

Courtesy VRS Communities Maintaining a healthy diet and staying hydrated can have a significant impact on mood and energy ...

If someone has a painful gout flare-up, for example, Li said turning to a curcumin supplement wouldn't be the most effective treatment. Although clinical trials on turmeric and curcumin are limited, ...

Learn more › Studies have shown that wearables are incredibly popular and will be an increasingly common item in the coming years, including for seniors. According to a 2024 report, published by ...