If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Anchovy provides proteins, contains no carbohydrates, and is rich in vitamins and minerals essential for preventing anemia ...

Magnesium is an alkaline metallic element similar to sodium and lithium. It can also be an essential mineral in human cell biology, helping the body to regulate blood sugar, control motor function, ...

Carrots contain potassium and vitamin K, two essential nutrients for bone health ... certain compounds in carrots may help ...

Learn about the amazing health benefits of shellfish, including weight management, heart health, and brain function, with ...

Seaweed, a nutrient-rich algae, is gaining popularity as a superfood. Rich in iodine, vitamins, and antioxidants, it supports ...

Looking for water purifiers that don't filter out all the essential minerals from your water? Check out top picks from Aquaguard, Urban Company and more. Clean drinking water is essential for a ...

Recently, the Konjac Shuang snack from famous Chinese mainland snack brand Weilong came into controversy for its 'excessive ...

Connecting decision makers to a dynamic network of information, people and ideas, Bloomberg quickly and accurately delivers ...

In a groundbreaking study, the vice-chancellor of Covenant University, Professor Abiodun Adebayo, has revealed remarkable ...

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...