If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

General practitioner Dr. Kishan Vithlani has explained the signs that may indicate a deficiency of an essential ... mineral in the body. The discussion focuses on magnesium, which is crucial for ...

Magnesium is an essential mineral that plays a crucial role in the overall functioning ... Despite its importance, many people need to be aware of magnesium’s benefits and how it affects the human ...

Minerals play a vital role in the successful operation of the human body ... source of fulvic minerals that are essential for maintaining a healthy body. The tablets are easy to swallow and ...

Potassium is one of the most important minerals in your body. It helps regulate fluid balance, muscle contractions, and nerve signals. What’s more, a high potassium diet may help reduce blood ...

"Fatigue and lethargy are also common with magnesium deficiency, as magnesium is essential for energy production within cells." Magnesium is the fourth most abundant mineral in your body ...

Vitamins and minerals are required for several ... Magnesium malate enhances ATP production, essential for cellular energy, as well as detoxifies the body of aluminum.

Scottish scientists believe an essential mineral in Brazil ... spreading throughout the body. Selenium, found in nuts, meat and cereals is an essential nutrient for human health.

are dissolved in fat and therefore may be stored in the body. Micronutrients also include minerals. Calcium, iodine, and zinc ...

Selenium is an essential mineral ... is necessary for our body to continue normal function, so removing it from our diet is not an option. "However, if we can find a treatment that interferes with the ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts ... calls zinc an "essential micronutrient for human health in general, and particularly for the elderly." ...