Preston Mitchum Jr. joins us to share his newest book that provides daily positive affirmations for every day of the year, ...

Boost your positivity with today's astro remedies tailored to your zodiac sign. Each sign receives unique affirmations, ...

But you can incorporate body-positive practices that could make you feel better about yourself. Research suggests that ...

Train your mind to stay positive no matter what life throws your way. Nine powerful tricks to rewire your mind for happiness ...

Sister Shivani emphasizes the power of affirmations and resolutions before bed to positively influence one's subconscious ...

Remind yourself that you are worthy of achieving your dreams and enjoying good things in life. Embrace the process of learning, knowing that every day brings new opportunities to improve and grow. I ...

Did you know that practicing gratitude can physically change your brain Research from the University of California, Davis, ...