Here are 10 foods that, despite their fame, might not be as beneficial as you think. 1. Kale Kale, with its high concentration of vitamins and minerals, has earned a top spot in the nutrition ...

Nutrela Soya Chunks, for example, can be used to prepare a range of dishes such as Soya Chunks Stir ... This makes Nutrela a ...

Fats are an essential part of a balanced diet when consumed wisely. Understanding the difference between good, bad, and ugly ...

Grind the last few days of 2024 and achieve your fitness goals. Nutritionist shares a sample diet to start your journey.

Paleolithic cuisine was anything but lean and green, according to a study on the diets of our Pleistocene ancestors.

In 2007, some people started noticing their pets getting sick without warning, sometimes lethally. Reports of unexplained kidney failure in cats and dogs surged, and as word spread, fear and confusion ...

Explore the growing trend of micro-meals among young adults and discover how to maintain balanced nutrition while keeping ...

We asked a doctor about a list of ‘20 almost zero-calorie foods’ such as cucumber, blueberries and apple, and his advice for ...

Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...