Enjoy them frozen for a sweet, crunchy snack under 100 calories. Boil an egg in minutes for a protein-rich snack containing ...

Consuming nutrient-dense, high-calorie snacks is a strategic way to increase your caloric intake without resorting to unhealthy junk food. Here are some healthy high-calorie snacks that can help ...

PHE has launched a campaign to encourage parents to look for healthier snacks of no more than 100 calories - and to limit them to two a day. The eight-week Change4Life campaign will offer money ...

"The 100-calorie snack benchmark assumes that all children's needs are the same," says Tallulah Self, 18, who has a history of anorexia nervosa. "It's like saying all cars need the same fuel - and ...

These high-calorie foods tend to have less water and ... and to lose weight without feeling hungry. For example, consider grapes vs. raisins: 100 calories of grapes is about two cups, but for ...