Researchers are offering promising insights about the effects of light-intensity exercise on children’s brain function.

It’s probably no surprise that the majority of Americans are not active enough. Only about half of adults meet even the ...

The Physical Activity Alliance, the nation's largest national coalition dedicated to advancing regular participation in ...

A new report looked at how physically active kids are in the United States, and the results aren't good. Kids got a D- for ...

The findings, published recently in the journal Sports Medicine, showed that the more fit the kids were, the less stress and ...

The Physical Activity Alliance, the nation’s largest national coalition dedicated to advancing regular participation in ...

Parents seeking help in encouraging toddlers to be physically active may soon need to look no further than an inexpensive ...

The DFC seeks to inspire the community to aim for incremental fitness goals and a healthier lifestyle by committing to 30 ...

Learn how to balance screen time with healthy activities for better family well-being. Discover tips for creating routines, staying active, and enjoying digital entertainment responsibly ...

As of Oct. 18, get the Fitbit Google Ace (LTE) for just $179.95. That's $50 off its normal price of $229.95 and a 22% ...