Exercise bikes for seniors offer a low-impact, joint-friendly workout, improving cardiovascular health, balance and muscle ...

As you get older, maintaining free movement can become more challenging, even for those who haven't reached senior age. It’s crucial to keep doing basic exercises to build strength and muscle ...

E-trikes offer a comfortable and secure alternative to standard bicycles, especially for seniors or those other adults with ...

If we were to break it down by monthly costs, this treadmill clocks in at under $13 per month — far less than the price of ...

New research shows that cramming 150 minutes of exercise into one or two days can reduce the risk of over 260 diseases, ...

Dance can be a highly beneficial form of exercise for seniors with pre-existing health conditions. It offers a low-impact, ...

The Fall Into Better Health Senior Expo is planned from 9 a.m. to noon Nov. 9 in the Atrium and Room 142 in the Robinwood ...

CHICAGO (CBS) -- A new spot in Fox River Grove is giving seniors—and their caregivers—more time to enjoy life. Second Season ...

Seniors stayed active and embraced the joyful moments of their golden years at the annual Senior Strut at Boathouse Row.

Loneliness, financial strain or overwhelming expectations can all contribute to the “holiday blues,” but there are ways to cope.

The findings, published recently in the journal Sports Medicine, showed that the more fit the kids were, the less stress and ...