Many women aim to lead a long and healthy life, often incorporating regular exercise into their health plans. But with so ...

In today's Living808 Fitness Friday segment, Coach Alim Shabazz of Big Tire Bootcamp joined Mikey on Living808 to discuss the ...

Fifth place went to Chia Yong Si, Micah Yee Zhang Zhou, and Darwish Irfan Shah from the Institute of Technical Education (ITE ...

In this guide, we’ll cover all of the best activities for seniors, from physical exercise and recreational activities to memory games. Did You Know? Regular physical activity and movement can prevent ...

The centre is in line to play his first minutes of the season against Harlequins on Sunday as he bids to make England’s ...

Family gatherings, delicious menu items, pumpkin carvings, shopping for the spooky season, and scary home decor are a ...

England centre Henry Slade will play for Exeter this weekend in a bid to prove his fitness before the autumn opener against ...

A fitness expert shares five exercise habits that are wrecking your body after 40. Ditch them so you can avoid potential ...

The Ormond Beach Senior Games is sanctioned by the Florida Sports Foundation as a qualifier for the Florida Senior Games.

The best board games for adults will offer gaming experiences for more mature audiences, breaking the assumption that the medium is only aimed at younger audiences. We've compiled our top picks ...

A former Arizona Wildcat has cleared a significant hurdle as he looked to return to NBA Action. According to ESPN’s Senior ...

From memory games to outdoor activities, learn how to maintain self-worth, prevent depression, and slow the progression of ...