There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is ...

A few years ago, footage of Olympic medalist Meerabai Chanu working out with a kettlebell captured the imagination of fitness ...

You can build a comprehensive kettlebell training programme on just three foundational exercises; the kettlebell swing, the ...

Fitell Co. (NASDAQ:FTEL – Get Free Report) was the target of a large decrease in short interest in October. As of October 31st, there was short interest totalling 1,160,000 shares, a decrease of 15.9% ...

Her music taste might be consistent, but Hilton admits over the years, her fitness and wellness routine has changed ... She ...

Pilates may be the better option if you're looking to improve other facets of your fitness, like core stability, balance, and ...

Rowing machines have long been lauded for their ability to provide a full-body workout, engaging multiple muscle groups ...

A trainer explains how to perform the 10 best bodyweight circuits for weight loss that will help you achieve a lean body ...

You may have assumed a weight bench is just for strength exercises, but there are plenty of cardio ones you can use for it ...

Feeling stiff from sitting all day? These 10 desk-friendly gadgets help you stay active, reduce aches, and add comfort to ...

Walmart has already gone live with its early Black Friday sale, offering some of the best deals and steals ahead of the ...

Mix a small amount of mild detergent with water in another bowl. You could also use a store-bought shoe cleaner for this step ...