In the gym or outside, find your fitness mojo with these inspiring words that will help you stay on track and reach your ...

Here are some of the most inspirational quotes that capture the essence of Children’s Day and remind us of children's invaluable role in our lives and in shaping the future. These Children's Day ...

Share on Facebook Share on Twitter Share via e-mail Share on Facebook Share on Twitter Share via e-mail Betina Gozo is a very successful fitness influencer and trainer. She recently shared a workout ...

Best Jawaharlal Nehru Quotes: India celebrates the birth of Jawaharlal Nehru as Children’s Day annually on November 14. He was the first Prime Minister of free India, an Indian anti-colonial ...

Influencer, fitness coach and dad-of-one Jaxon Tippet, 30, tragically died from a heart attack while in Turkey. His family ...

In every aspect of life, staying motivated is hard. Very few of us can remain on a high every hour of every day of the year. There are bound to be some down days when you might feel it’s just ...

If you're feeling pain in the bottom of your foot or heel, you may be experiencing an issue with your Achilles tendon or plantar fascia. Here are the causes and treatments. Exercising when you ...