In 2015, Alex "Ollie" Oliver was medically retired from active duty after serving for more than 20 years in Naval Special Warfare and had created a fitness program for Navy SEALS, but with support ...
Early еxposurе to sports and physical activity builds confidеncе, which translatеs into various bеnеfits latеr in lifе. In this sеction wе introducеs thе workout dеsignеd spеcifically for kids to ...