The Department of Exercise & Sport Studies (ESS) is committed to improving the quality of life at Smith College by providing an array of classes that allow for the exploration and better understanding ...

The Department of Exercise and Sport Studies over the years has developed a rich curriculum that addresses the pedagogical and motor learning techniques critical for quality instruction, the ...

With the right inspiration and a little improvisation of your own, making your own creative curriculum lesson plans can deliver far more engaging experiences ... Storyboarding can be a creative ...

A PhD in Exercise, Nutrition and Health equips students with the skills and experience to ... Students will be supported to develop research questions and design a study that enables them to ...

You will have a wide range of opportunities for career preparation directly related to your field of study, all of which provide hands-on experiences that turn knowledge into know-how.

pbrc.edu There is evidence from human twin and family studies as well as mouse and rat selection experiments that there are considerable interindividual differences in the response of ...

A recent study conducted by researchers from Waseda University demonstrated the positive impact of light-intensity exercises on children brain. The study demonstrated that short bursts of simple ...

Exercise is good for you whenever you do it, but the time of day to achieve the best result may be different for women and men, according to a US study. It found women burned more body fat during ...

Research in a large study recently showed that certain exercises using body weight, known as static and isometric exercises, ...

Exercise is one of the key recommendations for sufferers of osteoarthritis - but that might be difficult for some who live with the condition. Photo / Getty Images Exercise is one of the key ...

Important note: Before beginning any new exercise program, consult your doctor. Stop immediately if you feel pain. When it ...