Twilight Movie Matinee: 1:30 p.m.; Leominster Public Library, 30 West St. Enjoy the film, refreshments, and a costume contest; adults and teens. Sunday Concert Series: 2:30 p.m.; Groton Public Library ...
You should do this more than an hour after exercise or drinking coffee; the British Heart Foundation says you should sit for five to ten minutes before taking it. Take your pulse across 30 seconds and ...