For women, especially as they grow older, regular physical activity is essential for maintaining strength, flexibility, ...

By taking proactive steps, seniors can keep their mental health in check and continue enjoying life throughout the winter.

A first-year student of a Gujarat-based medical college has died allegedly after he was made to stand for three hours as part ...

“Owning a pet reduces depression, loneliness and stress,” said SpayMart co-founder Lynn Chiche. “It is a win-win program, ...

A 2022 study found the inability to stand on one leg for 10 seconds could indicate significant higher risk of health problems ...

Discover the top metro areas where seniors are redefining retirement by staying in the workforce. 15 Hidden Dangers in Your ...

A first-year student of a Gujarat-based medical college has died allegedly after he was made to stand for three hours as part ...

Among the elderly aged 65 or older, a study has been published that the weaker the grip strength, the higher the probability ...

Bruce, the 9-year-old canine, had never lived inside a home before, let alone had access to affection and toys, before Aubrey ...

How you do it doesn't matter so much, experts said: Go to the gym, take a walk or run in your neighborhood or use treadmills ...