Struggling with persistent belly fat can be frustrating, especially if you have left no stone unturned to tone your waistline ...

A trainer outlines five of his best treadmill interval workouts for weight loss and reaching your fitness goals.

This advertisement has not loaded yet, but your article continues below. New sites would require government's approval Two men on Monday will face trial on human smuggling charges, accused of ...

For years, I woke up every morning and put a hand on my stomach. ‘Still fat,’ I’d think ... Growing up in the 70s and 80s, everything was focused on weight, and losing weight. Jane Fonda released her ...